Great Blogs by Writers with Bipolar: L.E. Henderson’s “Passionate Reason”


photo51ZAAgPzzOL._BO2,204,203,200_PIsitb-sticker-v3-big,TopRight,0,-55_SX278_SY278_PIkin4,BottomRight,1,22_AA300_SH20_OU01_Now that I have added a big chunk of daily writing time to my life, I have less time to search for new blogs and keep up with old favorites.  I’ll remain on the lookout, however, for extraordinary, compelling blogs that catch my interest.  I guess I can always get up earlier in the day to read them! 😉

I discovered a blog which met my stringent requirements through purchasing an e-book.  The blog is L.E Henderson’s “Passionate Reason”, and I bought Henderson’s book A Trail of Crumbs to Creative Freedom: One Author’s Journey Through Writer’s Block and Beyond a few weeks ago for just 99 cents.  I’m finding her book fascinating and relevant to my own writing “trail”, especially since Henderson addresses how her bipolar disorder has affected her creativity and writing output.  (Note to L.H. Henderson: I would have paid $9.99 for this book in a heartbeat!)

I’ve only reblogged one or two posts over the past few months.  You could say I’m picky about what I select – I don’t just reblog anyone! 😉 I found it interesting how Henderson writes below about the intriguing dilemma of writers who find writing a tortuous process.  Her comments reminded me of a book I splurged on a few months ago, You’ve Got a Book In You! A Stress-Free Guide to Writing the Book of Your Dreams by Elizabeth Sims.  Sims asserts that writing a book is “fun and easy”!   While writing my book has felt gratifying, due to much of the subject matter, it hasn’t been exactly fun nor easy.  In all fairness, I’m still reading Sims’ book, but at this point I think I’ll  reach a happy medium between fun/easy and tortuous, and that’s acceptable to me for the time being.  Who knows, though?  We’ll see.  I better finish Sims’ book soon!

Visit L.E. Henderson’s blog to read her other entries, and to learn about her published novel Thief of Hades based on the Greek myth.  Without further adieu, here’s L.E. Henderson’s post about the unearthing of her book Trail of Crumbs – enjoy!

From Creative Block to Creative Freedom: “Trail of Crumbs” UnearthedPosted: 15 Mar 2014 05:01 AM PDT

It has been about a year since I published my e-book A Trail of Crumbs to Creative Freedom. Though I consider myself primarily a fiction writer, its content was important to me. It was a record of my transition from depression and block to recovering creatively, which led to finishing my newest fantasy novel, The Ghosts of Chimera.During the time of publishing “Trail,” I was going through some monumental upheavals, which led to my move from SC to Florida, where I live now. It was not until I had a chance to settle down that I even thought to be bothered that my book, dropped into a lonely corner of cyberspace, had found few readers outside my family.And I literally mean a few. Writers, which were my target audience, were silent.No one was buying. No one was reading. No one was reviewing. But the book meant a lot to me. The lack of feedback was upsetting.I was used to getting feedback because of my blog articles, in which I reiterated many of the same points I had made in “Trail.” Whenever I submitted these articles to Reddit, the response was always overwhelming, with readers telling me that the posts inspired or helped them.I had written the book to be read. I considered that the price tag of 3.99 might have been the wall that was keeping people from buying. I actually considered giving the book away from free so that I could at least get responses, but I did not want to send the message that I thought it had no value when, in fact, the opposite is true.

At one time, when I was blocked and depressed, a book like “Trail” would have made a big difference to me. Recently I went back and looked at my book, and realized that I had changed a lot since the time of publication.

I went back and re-edited it to incorporate insights I had since first publication. I also thinned out some of my dashes.

During the time I wrote “Trail” I was a bit manic and cycling through punctuation obsessions. (See earlier post: “My Great Manic Comma Blizzard.”)

When I looked at my first edition, I could see that I had way overdone the dashes, overriding my poor editor, who had done me a great favor by thinning out all my commas, little prepared for the dash fiend I was about to become.

In the new version, my dash explosion is safely contained.

Since I released my updated version with a 99 cent price tag, a few copies have actually sold and I have gotten a response from a fellow blogger.

Dyane Harwood at had some kind things to say:

Henderson released this relatively short book (88 pages) for only 99 cents on Kindle. In Trail of Crumbs she analyzes the creative writing process and how her bipolar disorder adversely affected her writing. She ends the book on a high note in sharing how she was able to let her creative juices flow again. I just started reading it, and I’m finding it interesting and well-written, so it was quite a deal for less than a cup of coffee!

Harwood ran across my book while researching bipolar disorder for her work-in-progress called Birth of a New Brain. I was happy to have captured the attention of a bipolar blogger because the audience I originally envisioned were bipolar writers who were blocked and depressed the way I was.

But since writing is known for being a bipolar process, I thought my book would appeal to a more general audience of writers as well.

Bipolar or not, many writers speak cynically about their profession, describing writing as torture or a type of insanity. While these things are often said tongue-in-cheek, a grim reality underlies them. Writers are not known for being happy but are instead known for alcoholism, mental illness, drug addiction, and suicidal urges.

To make matters worse, the world of writing advice is ridden with guilt, fear, and self-punishment.  Typical messages, which I see in many writing blogs, are: Stop being so lazy and selfish. Put the reader first. Write what you think others want to read. Do not be narcissistic, preachy, affected, or self-indulgent.

By all means do not offend the reader. Do not use the words “very” or “then.” Do not use adverbs. Or talk about yourself. Just who do you think you are anyway?

In the popular understanding of what it means to write, writing is all about being careful. The true object of writing, which is to build, is side-lined. You would think that the arbiter of “good” writing was Miss Manners, when in fact the best writing is about honesty, not politeness; creating, not tearing down.

In writing my book, I wondered why so many professional writers hate writing and why we view writing as something we have to make ourselves do.

But it could be different. When I was in college, the writers I desperately envied were the ones who loved writing so much that they had to do it every day, like Isaac Asimov and Ray Bradbury. They defied the stereotypes. They viewed writing as a way to be happy.

At the time I had no idea how they had achieved this. I speculated that they were such geniuses that their minds and emotions were just better wired.

But after my experience of learning to enjoy writing again, I suspect not. More likely, they were people who were able to ignore cultural messages about how writing should be done and retain a sense of wonder that, for most people, burns bright in childhood and then fizzles out in adolescence.

So far I have avoided trying to sell anything in my blog. That is not its purpose. I much prefer to talk about other issues that interest me. But today I am making an exception.

My book costs the same as a dollar store spatula, less in fact. And although spatulas are wonderfully useful, I feel confident in saying that my book is worth more.

Not that my book is a “system” or a promise of magical results after 30 days, nor does it claim to be the only way that writers can work. It is a personal experience that mapped my transition from thinking I could never write again to my discovery that I could love and enjoy it more than I ever had before.

But for that to happen, I had to let go of conventional ideas about the writing process that I had absorbed over many years.

But back on point: If you are thinking about purchasing a spatula, restrain the impulse a little longer and buy my book instead. Your old one can hold out a little longer, until you are able to recoup your investment.

Then read my book, get back to me, and tell me what you think. I am eager to hear what you have to say. To any of you who have already bought my book, thank you!! And please tell the others that it is feasible to have spatulas and creative freedom, too.

With patience, Young One, all things are possible.


Visit L.E. Henderson’s blog at :

To purchase the e-book on Amazon, visit:

The power of the internet for good and bad

imgres-1imagesOver the past few months I’ve learned more about the power of the internet.  I’ve discovered firsthand that what we put “out there” lasts a long, long time.

I knew about the maxims discussed in this blog intellectually, but I didn’t have direct experience with them until the last few weeks.  It has really hit home for me how important it is not to slander anyone because you never know who will read your words.  Here’s a (slightly) drawn-out example: some of my blog posts have discussed specific authors and their books.  Not one, not two, but three of these writers contacted me within just one week after my blogging about them.  They found me through the magic of Google alerts.

What is a Google alert, you may ask?  Here’s my non-techie definition:

One can use this feature to create different category “alerts” so that Google searches the vast internet daily (or more frequently, you can set the parameters) for any mention of these categories.  Google emails you the alert links so you can track them down yourself.  For example, you can set up an alert to find a mention of your name, a book title, and pretty much any subject under the sun!  I have Google alerts set for my favorite bands, postpartum bipolar, and my name.

Google has a better description of their alerts that I thought I’d add here in case you’re not familiar with them:

“Google alerts are emails sent to you when Google finds new results — such as web pages, newspaper articles, or blogs — that match your search term. You can use Google Alerts to monitor anything on the Web. For example, people use Google Alerts to:

  • find out what is being said about their company or product.
  • monitor a developing news story.
  • keep up to date on a competitor or industry.
  • get the latest news on a celebrity or sports team.
  • find out what’s being said about themselves.

Here’s how it works:

  1. You enter a query that you’re interested in.
  2. Google Alerts checks regularly to see if there are new results for your query.
  3. If there are new results, Google Alerts sends them to you in an email.”

It was so much fun for me to get the following blog comment from the writer Cristina Negrón. She was alerted about my blog post which mentioned her wonderful book So Far.  She wrote, “Dyane: I was truly surprised and delighted to discover your blog post about my book. Thank you for your thoughtful, insightful, and beautifully written review. Being so close to the material (I couldn’t possibly be closer!), I didn’t know how it would be received by people who don’t know me. So your post, from an outside reader and a fellow writer no less, is especially gratifying. All the best to you, Cristina Negrón”

The other two author comments in response to my blog were written by  Martha Rhodes (author of the inspiring 3000 Pulses Later: A Memoir of Surviving Depression Without Medication) and Elizabeth Sims (the upbeat You’ve Got a Book in You! A Stress-Free Guide to Writing the Book of Your Dreams).  Both of their comments were complementary.  Rhodes graciously offered to give me guidance with my own book and Sims’ message was funny and encouraging.

“I could get used to this awesome feedback!’ I thought.  I was also greatly relieved that I did not write anything harsh about them or their work!  Don’t get me wrong – I believe in constructive criticism, and I do like to be honest about the books that I read, but now that I know for a fact there’s a good chance the very authors I analyze could read my posts, I’ll be a little more cautious about what I offer to the internet.

After my warm and fuzzy week of author responses, I encountered the net’s darker side.  I was planning my daughter’s ninth birthday party, and I opened up my Evite account.  While reviewing my contacts list, I noticed that I had invited one of her classmates “Xavier” to a past party.  For the life of me I couldn’t remember who Xavier was.  There were no identifying details attached to his name except for an email address.  To satisfy my frustration at my inability to remember Xavier or his parent, I copied the email address and I plugged it into Google.  I honestly didn’t think I’d find anything, but I did.  Xavier was the son of “Cassia”.  Cassia had posted on a religious website many years ago, and my Google search located her comment almost immediately.

Cassia wrote that she was in desperate need of help due to a longtime disorder.  She added that none of her good friends were religious like she was, nor did any of them struggle with that specific disorder.  She noted that she was reaching out to strangers on the website because she didn’t feel like she could turn to any of her friends for support.

Finding this deeply personal information out about Cassia made me feel sad.  I felt that I knew too much about a stranger.  I was alarmed about running into her at a future party, because I realized our kids were in the same circles.

A few days later I spotted her email yet again on an Evite I had  received for a upcoming child’s birthday celebration.  I was concerned about running into her there, because I knew I’d be uncomfortable with the private knowledge I possessed, but obviously there was nothing I could do about it.

It’s one thing to write for the internet and reconcile yourself that you’re going public with whatever you contribute; it’s completely different when you are writing about highly personal, potentially damaging issues that are discovered by strangers within fifteen seconds.

I find the ease of finding such personal information sobering after what I read about Cassia – most of which I did not include here in the highly unlikely (but definitely possible) event she would read this blog post.  I’m a little freaked out about what I’ve sent out to cyberspace during times of mania, but it’s too late now to do anything about it.  I’m not going to spend much time lamenting about those emails because I wasn’t well.  I can let that one go for now, at least.  (It does occur to me that someday I may apply for a job in which my unsavory emails could be located, but I can’t worry about it…yet.)

After my positive and disturbing web experiences, I am simply going to be a little more careful about what I write.  I won’t select the “send” option glibly on my laptop, that’s for sure.  I don’t want to edit my writing to the point of it being monotonous, God forbid, but I don’t wish to hurt anyone’s feelings.  I can save the really angry, slanderous comments for my journal or therapist.  I’ve been naive all along about the internet, but my naivete is slowly but surely changing.  There’s also the added bonus that as I  get older (I turn 44 in one month) I just might be getting wiser.