I Can’t Wait to Share My New Bipolar Findings with You!


Happy Fall!

As some of you know, I took a long blogging hiatus. During that time, our community was devastated by the CZU Lightning Complex Fires. We were incredibly lucky our home survived the blaze, and I stopped taking a lot of things for granted. 

My husband, our two girls, and our Scottish collie Lucy kept me going during our lengthy evacuation in which we had no idea if our house had burned down. 

During my break, I made two of the best decisions of my life.

I can’t wait to share the details with you soon, but you can get a head start right now by watching the Bipolarcast podcast on Youtube! Start with the first episode…it’s an amazing podcast, and it just might be life-changing for you as well.



Alexis Zinkeman’s “A Mile a Minute Newsletter” Please sign-up!

This is sure to be a great newsletter from Alexis Zinkerman, an author, journalist, blogger, mental health advocate, runner, and much more!

Check out this Amazon five-star review about Alexis’ remarkable novella “Brooklyn’s Song” here:


You can follow Alexis on Instagram @amileaminute.blog & she’s over at Facebook

and Twitter at @azinkerman.

I hope you have a good week!

Take care,



p.s. Here’s yet another shameless plug for my book Birth of a New Brain—Healing from Postpartum Bipolar Disorder. I’m honored I received an Amazon five-star review a few days ago.

Thanks to Kevin for this lovely review!



Want more in depth coverage on mental health? Sign-up here or in the sign-up box below the blog. I promise to write at least once a month. Thank you.

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