Back to Blogging in the Fall!

Featured

Hello, hello!

After my book was published, I was exhausted. I neglected reading blogs and when I did read them, I stopped leaving comments like I usually did.

To use one of my favorite erudite words, that sucked.😨

You see, I had absolutely loved being an active blogger. Blogging was nothing short of a blessing because I felt understood by inspiring, talented mental health bloggers. They weren’t just kindred spirits, these intrepid souls encouraged me to finish my book and they supported it after it was published.

But I was burned out and so I took a long break from the blogosphere. 

Right before I took my leave, my author friend L.E. Henderson published the insightful postTo Blog or Not To Blog.Call me superstitious, but her post seemed like a sign I was making the right choice to stop blogging.

During my hiatus, our community was devastated by the CZU Lightning Complex Fires. We were incredibly lucky our home survived the blaze, and I stopped taking a lot of things for granted. 

My husband, girls, and this beautiful furbaby kept me going during our three week evacuation in which we had no idea if our house had burned down. 

During my break, I also made one of the best decisions of my life.

I’m no youth; I turned a whopping 50 (!) during my blogging hiatus. I’d like to share my (🎵Cue Grammy Award winner/neighbor Snatam Kaur’s New Age music here) life-changing experience with you!

Screen Shot 2021-02-25 at 10.49.49 PM

I look forward to learning about what you’ve been doing (or if you’re like me, not doing!) before and during this awful pandemic.

Spoiler Alert: I haven’t done that much. My updated resume includes: cleaning dishes, doing laundry, vacuuming, which I actually kind of like to do, cleaning up dog messes, eating too much chocolate, gaining 15 Pandemic Pounds, and watching Netflix/Acorn/Amazon Prime shows galore. Whew!

In the meantime, hang in there, and remember to:

See you soon and take care!

Xo,

Dyane

Birth of a New Brain – Healing from Postpartum Bipolar Disorder

Foreword by the acclaimed perinatal psychiatrist and author Dr. Carol Henshaw. Please visit Amazon to order a Kindle, paperback, or audio version—thank you!

JamisonBook

The Stay-In-Bed Mom’s “Mommy and Me Book Club”picture books about overcoming mental illnesses, & a couple other tidbits…

Featured

And now here’s part deux, once again reblogged from the super-awesome Stay-In-Bed-Mom!

Screen Shot 2020-02-18 at 6.59.06 PM

This week the intrepid Stay-In-Bed-Mom shares her selections for the “Mommy and Me” Book Club. The theme is related to the Mommy book Birth of a New Brain. In her post, you’ll find books about bipolar disorder, depression, childhood depression, and childhood trauma/PTSD.

Screen Shot 2020-02-18 at 6.58.58 PM

The club doesn’t solely focus on mental health; in fact, it has mainly featured fiction in previous posts. I love how Stay-In-Bed-Mom explains her unique book club. She writes,

“Here’s something I hope will make you smile. A favorite literature professor of mine once said, and I’m paraphrasing, people study literature “to one up someone at a cocktail party.” For all you stay-at-home moms and dads out there, the next time someone says, “what do you do all day?”, you can talk about all the great books you’re reading.

If you’re anything like me, reading is a big part of your identity. But lately, maybe you haven’t been able to read anything outside of laundry care instructions on your children’s clothing. Maybe you’ve been too tired, too busy, or feeling “a little blue”. I’m trying to reclaim reading, as it’s been a source of happiness in my life. Let’s ease back into reading or [fill in the blank with your favorite recreational activity].

For every “mommy book” read, I’ll suggest a “me book” for your children with a similar theme. It is my hope that this “mommy and me” book club is a fun activity for you and your children.

A wise person told me “more is caught than taught.” If your children see you reading, then they will read too. Model quiet time in your household where you read quietly or aloud. You may pick one book and read it together as a family, chapter by chapter. Or you may encourage each individual family member to pick out a book to read quietly and independently. The primary goal is for us to read to or with our children. The secondary goal? For you to have some stay in bed time!

Happy reading!”

——————————————————-

I highly recommend following Stay-In-Bed-Mom’s blog, her Facebook page , and Instagram @stayinbedmomblog, which only has a measly 10.3K followers – she clearly needs more of them, eh!? 😉

By the way, I turn 50, yes FIFTY, in exactly one month from today. I do have crow’s feet, the “11,” and some other “bipolar wrinkles” (yep, that’s what I call ’em!) and while they don’t show up in this selfie, believe me, they’re there, alive and kicking! Screen Shot 2020-02-18 at 7.27.14 PM

In a beautiful coincidence, I share this birthdate with my beloved Scotch collie Lucy.

She’ll turn six!

Screen Shot 2020-02-18 at 7.27.29 PM

I have a feeling I’ll be moved to write something here as that day approaches…stay tuned.

And most importantly, I hope each of you reading this is doing well.

If you’re struggling like I’ve been struggling, I hope our struggles ease as the spring approaches! 🌻🌞 

I’m not a patient person by any means, but I liked this image/quote all the same: 

images

Lots of XO (and patience) to you,

Dyane

Alexis Zinkeman’s “A Mile a Minute Newsletter” Please sign-up!

This is sure to be a great newsletter from Alexis Zinkerman, an author, journalist, blogger, mental health advocate, runner, and much more!

Check out this Amazon five-star review about Alexis’ remarkable novella “Brooklyn’s Song” here:

https://www.amazon.com/Brooklyns-Song-Alexis-Zinkerman-ebook/dp/B07JZHDKMY/ref=sr_1_1?keywords=Alexis+Zinkerman&qid=1582488561&s=books&sr=1-1

You can follow Alexis on Instagram @amileaminute.blog & she’s over at Facebook

and Twitter at @azinkerman.

I hope you have a good week!

Take care,

💗💗💗💗💗💗

Dyane

p.s. Here’s yet another shameless plug for my book Birth of a New Brain—Healing from Postpartum Bipolar Disorder. I’m honored I received an Amazon five-star review a few days ago.

Thanks to Kevin for this lovely review!

 

 

Want more in depth coverage on mental health? Sign-up here or in the sign-up box below the blog. I promise to write at least once a month. Thank you.

View original post