The Stay-In-Bed Mom’s “Mommy and Me Book Club”picture books about overcoming mental illnesses, & a couple other tidbits…

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And now here’s part deux, once again reblogged from the super-awesome Stay-In-Bed-Mom!

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This week the intrepid Stay-In-Bed-Mom shares her selections for the “Mommy and Me” Book Club. The theme is related to the Mommy book Birth of a New Brain. In her post, you’ll find books about bipolar disorder, depression, childhood depression, and childhood trauma/PTSD.

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The club doesn’t solely focus on mental health; in fact, it has mainly featured fiction in previous posts. I love how Stay-In-Bed-Mom explains her unique book club. She writes,

“Here’s something I hope will make you smile. A favorite literature professor of mine once said, and I’m paraphrasing, people study literature “to one up someone at a cocktail party.” For all you stay-at-home moms and dads out there, the next time someone says, “what do you do all day?”, you can talk about all the great books you’re reading.

If you’re anything like me, reading is a big part of your identity. But lately, maybe you haven’t been able to read anything outside of laundry care instructions on your children’s clothing. Maybe you’ve been too tired, too busy, or feeling “a little blue”. I’m trying to reclaim reading, as it’s been a source of happiness in my life. Let’s ease back into reading or [fill in the blank with your favorite recreational activity].

For every “mommy book” read, I’ll suggest a “me book” for your children with a similar theme. It is my hope that this “mommy and me” book club is a fun activity for you and your children.

A wise person told me “more is caught than taught.” If your children see you reading, then they will read too. Model quiet time in your household where you read quietly or aloud. You may pick one book and read it together as a family, chapter by chapter. Or you may encourage each individual family member to pick out a book to read quietly and independently. The primary goal is for us to read to or with our children. The secondary goal? For you to have some stay in bed time!

Happy reading!”

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I highly recommend following Stay-In-Bed-Mom’s blog, her Facebook page , and Instagram @stayinbedmomblog, which only has a measly 10.3K followers – she clearly needs more of them, eh!? 😉

By the way, I turn 50, yes FIFTY, in exactly one month from today. I do have crow’s feet, the “11,” and some other “bipolar wrinkles” (yep, that’s what I call ’em!) and while they don’t show up in this selfie, believe me, they’re there, alive and kicking! Screen Shot 2020-02-18 at 7.27.14 PM

In a beautiful coincidence, I share this birthdate with my beloved Scotch collie Lucy.

She’ll turn six!

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I have a feeling I’ll be moved to write something here as that day approaches…stay tuned.

And most importantly, I hope each of you reading this is doing well.

If you’re struggling like I’ve been struggling, I hope our struggles ease as the spring approaches! 🌻🌞 

I’m not a patient person by any means, but I liked this image/quote all the same: 

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Lots of XO (and patience) to you,

Dyane

Stay-in-Bed Mom

Thanks for joining my “Mommy and Me” Book Club. I hope you’re enjoying my ongoing “stay in bed and read” series. See my previous post on Birth of a New Brain: Healing from Postpartum Bipolar Disorder for a book summary and “quotable quotes”.

As you’re reading Birth of a New Brain: Healing from Postpartum Bipolar Disorder by Dyane Harwood in bed (or in your favorite armchair), feel free to share these picture books with your children.

For every “mommy book” read, I’ll suggest a “me book” for your children with a similar theme. It is my hope that this “Mommy and Me” book club is a fun activity for you and your children.

Picture Books About Overcoming Mental Illnesses; Bipolar Disorder

The Bipolar Bear Family1. The Bipolar Bear Family: When a Parent Has Bipolar Disorder (2006) | Angela Holloway 

A young cub struggles to make sense of his mother’s behavior and her…

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Alexis Zinkeman’s “A Mile a Minute Newsletter” Please sign-up!

This is sure to be a great newsletter from Alexis Zinkerman, an author, journalist, blogger, mental health advocate, runner, and much more!

Check out this Amazon five-star review about Alexis’ remarkable novella “Brooklyn’s Song” here:

https://www.amazon.com/Brooklyns-Song-Alexis-Zinkerman-ebook/dp/B07JZHDKMY/ref=sr_1_1?keywords=Alexis+Zinkerman&qid=1582488561&s=books&sr=1-1

You can follow Alexis on Instagram @amileaminute.blog & she’s over at Facebook

and Twitter at @azinkerman.

I hope you have a good week!

Take care,

💗💗💗💗💗💗

Dyane

p.s. Here’s yet another shameless plug for my book Birth of a New Brain—Healing from Postpartum Bipolar Disorder. I’m honored I received an Amazon five-star review a few days ago.

Thanks to Kevin for this lovely review!

 

 

A Mile a Minute

Want more in depth coverage on mental health? Sign-up here or in the sign-up box below the blog. I promise to write at least once a month. Thank you.

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Birth of a New Brain by Dyane Harwood (Mommy and Me Book Club)

 

Hi everyone! I hope you’re doing well.

Yes, my blog is still on hiatus, but I had to share the awesome blogger Stay-in-Bed Mom’s thoughtful, wonderful post about “Birth of a New Brain.”

I’m honored “Birth of a New Brain” made the cut for her blog’s “Worth Staying Up Late” to Read Category – hurrah! (Stay-in-Bed Mom knows her check is in the mail….I’m just kidding; really, I am!)

I loved reading the “Quotable Quotes” she selected from my book— I totally forgot I had written most of them, LOL!.

Be sure to check out Stay-in-Bed Mom’s “Mommy and Me” Book Club to find out what book she suggests (the “me book”) for your children that has a theme connected with”Birth of a New Brain. “

This extraordinary mom is also on Instagram & Facebook.

Reading this beautifully written, educational post was the best part of my day – thanks again, Stay-in-Bed Mom! And to all of you, lots of love and take care.

Dyane 

Stay-in-Bed Mom

Thanks for joining my“Mommy and Me” Book Club. I hope you’re enjoying my ongoing “stay in bed and read” series. See my thoughts on the previous book, Where the Crawdads Sing. While you’re reading Birth of a New Brain: Healing from Postpartum Bipolar Disorder, don’t forget to share these picture books [coming soon!] with your children that relate in theme!

Title:Birth of a New Brain: Healing from Postpartum Bipolar Disorder

Author:Dyane Harwood

Page No.:272 pages

Publisher:Post Hill Press

Price: $15.19 (Amazon)

Genres:nonfiction; mental health

Summary:

When a new mother becomes manic overnight from a rare form of bipolar disorder, she stops at nothing to find the mental stability she needs to stay alive.

After the birth of her baby triggers a manic maelstrom, Dyane Harwood struggles to survive the bewildering highs and crippling lows of her brain’s turmoil. Birth of a…

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My new Q & A with the blogger/podcaster extraordinaire Mental Melissa!

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Hi everyone!

I hope you’re doing well. 

Although I’m still on hiatus, I couldn’t resist sharing a Q & A I did last week with Mental Melissa. I hope you’ll visit Melissa’s awesome, compelling, and honest blog so you can get to know her.

I love her Instagram tagline:

“Bipolar, Depression & Anxiety. Mama bear who is stumbling, thriving & surviving.”   (@mental_melisssa)

You can listen to Melissa’s podcast on ITunes or Spotify.

Here’s the link to our Q &A  below — take care & lots of love,

Dyane

https://www.mentalmelissa.com/blog/birth-of-a-new-brain-interview

 

p.s. I’m on Instagram—you can find me at @dyaneharwood

 

“Birth of a New Brain” awarded 5 stars by JenChaos Reviews!

 

Hello everyone! 

The following link will lead you to a unique review written by Jennifer, a blogger who specializes in book reviews and book news. 

https://jenchaosreviews.com/2018/11/14/book-reviewbirth-of-a-new-brain-healing-from-postpartum-bipolar-disorder-by-dyane-harwood/#comment-1560

Please go visit her blog, take a peek, and comment telling her she sure knew what she was doing when she reviewed my book. 😊  (Just kidding!) 

Take care and thanks for stopping by my blog.

Love,

Dyane 

 

Ah yes, here’s the latest Lucy picture wearing a scarf styled by yours truly.  

It stayed on her for about 10 seconds.

Lucy Scarf

 

Another beautifully written book review!

MePlease visit Brandy’s new blog Live Mentally Well. It’s another excellent blog and here’s an excerpt from her About page:

Welcome to Live Mentally Well. I’m Brandy. Like you, I struggle every day to get well and stay well, go to work, and take care of my family. I developed Dissociative Disorder as a young child. Like PTSD, Dissociative Disorder is a result of some form of trauma which for me was child abuse. Later in childhood, I developed Social Anxiety and finally Generalized Anxiety Disorder. Just when I thought I was out of the woods I was hit with a new diagnosis.  I developed Postpartum Bipolar Disorder which later became Bipolar I Disorder. So 15 years ago I desperately began seeking mental wellness. I have been in recovery now for many years. Recovery means something different for many people. For me, it means making a commitment to mental wellness, learning about my mental illnesses, close monitoring, working with the mental health professionals, and using coping skills and tools to compensate for symptoms and medication side effects. 

From my thrill-a-minute life, I want to bring you the knowledge of a former mental health nurse and the real life experience of a mental health consumer. I have been actively speaking out for years about mental health stigma by openly sharing my mental illness throughout life. I want to be a voice for all the mental health consumers out there that aren’t able to speak out.

I hope you enjoy reading Live Mentally Well. The areas I am focusing on are, Bipolar, Anxiety, Depression, Navigating Mental Health, Trauma, and Ramblings in Recovery. Ramblings  in Recovery is an update of whatever I’m thinking about or dealing with.I hope you will share your stories with me as well. I look forward to hearing them. Leave questions, comments, and prayer requests down below. Suggestions for new posts are welcome as well.

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I’m extremely grateful to receive two amazing reviews in one week from Samantha (My Bipolar Mind) and Brandy, who also had a father with bipolar disorder. Once again, thank you Brandy!!!!

https://livementallywell.com/categories/book-review-birth-of-a-new-brain